Exercise is important for everyone, especially for those with a disability. That’s why providing exercise physiology services for participants of the National Disability Insurance Scheme (NDIS) is crucial. However, it’s not just about providing a workout program, it’s also about teaching valuable life-long skills such as how to exercise in a gym facility, how to train effectively, and how to communicate with their peers and members of the community. That’s where our unique gym environment comes in.
Our gym is more than just a workout space. It’s a community where everyone feels welcomed, supported, and included. When our clients arrive, they are greeted with smiles, fist bumps, and positive energy. We believe that feeling included and supported is crucial for success in any endeavour, especially when it comes to exercise.
Once our clients have warmed up and engaged with the some of community, our exercise physiologists take them to commence their session on the gym floor within the vicinity of others who are training. This allows them to see how the gym operates and how the members interact with one another. It also gives them the opportunity to learn valuable social skills such as how to communicate with others in a gym setting.
We believe that teaching our clients how to use a gym is a life-long skill that will benefit them well into the future. That’s why our exercise physiologists don’t just provide a workout program, but they also teach our clients how to exercise independently. By teaching them proper form, technique, and how to use equipment safely, we empower our clients to continue their fitness journey outside of the gym environment and incorporate this into their everyday lives.
In addition to teaching correct exercise techniques, our gym also focuses on building social skills. Our clients learn how to communicate with their peers and members of the community, which is a valuable life skill that will serve them well beyond their time in our gym. We believe that exercise is not just about physical health, but also about mental and emotional well-being. By fostering a supportive and inclusive environment, we help our clients to build confidence, self-esteem, and a sense of belonging.
In conclusion, our unique gym environment is designed to teach youth participants of the NDIS how to use a gym facility, how to train, and how to communicate with their peers and members of the community. We believe that exercise is a life-long skill that everyone should learn, and by teaching our clients how to exercise independently, we empower them to continue their fitness journey well into the future. We are proud to provide a supportive and inclusive environment that fosters physical, mental, and emotional well-being for all.