Mobius Health & Performance

Welcome to Möbius

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How can we help you?

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Group Training

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Exercise Physiology

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Personal Training

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NDIS

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Clinic Hours Membership

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- Small Group Training
- Exercise Physiology (NDIS)
- @mobius.exercise.physiology
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Oh boy. Saturday GRIT is on. Far out. Favourite se

Oh boy. Saturday GRIT is on. Far out. Favourite session of the week 🔥

We are now taking enquires for our Mobile Exercise

We are now taking enquires for our Mobile Exercise Physiology services!
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We can tailor custom exercise programs in the comfort of your own home/surroundings. Here’s a little run through of our first one for the year! 😊
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Currently these can be accessed through an NDIS plan or private health.
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2025 it’s time to lock in 💙

Everyone likes to say their gym is different…. B

Everyone likes to say their gym is different…. But, in reality, most gyms are just pumping out class after class, getting you in and out of the door and onto the next class.
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What we do at Mobius is unlike anything you’ve experienced before. We are not bound by the constraints of class times. You are not bound to moving along at the same pace as the rest of the members in the session. You are free to experience your training at the pace you would like to take it at.
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What we offer is AM & PM blocks of “Coached Hours”, in which our coaches are patrolling the floor and assisting you with the component of the session you’re currently up to. This means you can take more time to work on your snatch technique, or get some pointers for your toes to bar before the daily WOD. You can even rock up at whatever time you like and start when you’re ready!
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We all follow a communal program like any other box. However, you can choose if you’d like to follow the structure for our Olympic Weightlifting Pathway, or just our general strength training pathway. There’s a level for everyone with enough variety to keep you entertained.
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Our full-membership options allow open gym to work on extras between the hours of 5:15AM-8PM
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If you miss a session and you really wanted to hit those power cleans and back squats then that’s okay! You can complete that another time throughout the week. We would rather you get in the sessions you prefer to keep your training progressing. Just keep in mind the session of the day will get coaching and equipment priority!
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These are just a few of the ways we are different in our structure… Trust us, there’s more that separates us from the rest!

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Contact us

Get in contact with an allied health professional now
Let’s start kicking some goals today!